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Foundational · 2000

Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being

Richard M. Ryan, Edward L. Deci

Key finding

Reviewing research on self-determination theory, the authors argue that people's intrinsic motivation and internalization of rules depend on meeting three basic needs: competence, autonomy and relatedness. Controlling environments undermine these needs and motivation, while supportive ones foster them.

Why it matters

Explains why punitive, controlling security programs erode motivation while programs that support autonomy, competence and belonging build lasting engagement.

Informs Cite
Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68-78. https://doi.org/10.1037/0003-066X.55.1.68